individual wellness

Woodhull Wellness offers one-on-one mindfulness and compassion-based meditation coaching to individuals seeking to deepen their mindfulness practices and integrate a meditation routine to help manage stress and anxiety.

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Meditation coaching

 
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How it works

We meet once a week for about an hour and help you work through any kind of stress and anxiety that’s come up for you.

  • 2 to 4 month commitment

  • 1 hour weekly meetings

  • Morning reminders

  • HW, resources, book recommendations

  • Access to the self-study online course

  • Recorded meditations specifically for you!

  • Access to my monthly newsletter

 

Interested in working together?

Click get started below to fill out the personal profile and we will be in touch soon!

 Client testimonial

 

I would absolutely love to work with Molly again or with her program, Woodhull Wellness. She offered so many different meditations that really touched on many aspects of my life. I was able to write down after each meditation what was given so I could remember daily these quick ways to get out of my mind and get back to the peace and calm that she gave us. I loved how each meditation she really showed us how she is only our guide for this meditation, giving us the power to be able to go back within ourselves to find that inner peace. She is truly such a gift and I am so delighted I was able to be introduced to the amazing ways I can help my own mind.”

- DPS Teacher FL Pitt Waller

Hi! I’m Molly woodhull

The Founder of Woodhull Wellness, a wellness company dedicated to bringing accessible mindfulness and meditation tools to employees, companies and individuals around the world.

My company is rooted in leveraging all three aspects of the triple bottom line; people, profit, and planet. Through mindfulness training we are seeing our clients become healthier, happier, more thoughtful and productive.