Woodhull Wellness fuses a background in business with expertise in meditation to provide people the opportunity to develop a "tool kit" of meditation techniques to improve life both in and out of the office. Learn skills for managing stress, and enriching your life (a sense of peace, joy, clear thinking)
According to a Harvard study, We spend almost 47% of our lives lost in thought! This time lost in thought is directly connected to lack of motivation, depression, anxiety, overall unhappiness. We all know that happy worker are better workers! If we can learn to manage our minds just a bit. We can lower that number for 47%. This means happier, healthier, more productive, more lucrative workers.
Woodhull Wellness is here to help and will leave you feeling empowered, educated, and balanced. Ready. to change your wellness practice?